Join others for an online secular mindfulness meditation led by Rick Heller, followed by a discussion.
To join the meeting, just visit this URL:
https://zoom.us/j/7527417634
No experience is necessary. All welcome!
These meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy.
There is an associated Facebook page.
I'm not affiliated with this, FYI.
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